Wake up and drink water. The best tip we could ever give you.

Water is the miracle drink for the body. The body needs water to survive, to stay hydrated, and to keep nourished. The body is made up of 80% water, being muscles 75% and the blood 82% water. Water is very significant in making sure the body is working properly. Drinking water right after you wake up can help purify the body’s internal system. It can aid in colon cleansing, so the nutrients that enter the body will be absorbed better.
When water is drunk right after waking up it encourages the production of hematopoiesis, which can also be called new blood. This new blood will help the body restore itself, eventually curing diseases. There are many benefits to drinking water right after you wake up:
Water makes the skin healthier: When the body is hydrated with water, the water removes toxins and bacteria from the blood which can result in better-looking skin.
You’ll have a balanced lymph system: If water is drank first thing in the morning it can balance your lymph system. The lymph glands are responsible for fighting infections, so you can you perform various activities daily.
You’ll lose weight: When you consume about 16 ounces of water every day your boosting your metabolism by about 25 percent. Aways drink water in the morning to shed extra pounds.